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Add-on Options

Specialize your treatment with these healing modalities

How should I enhance my treatment?

Deepen your therapeutic experience, consider these optional enhancements. Each is designed to complement your therapy and address specific areas of need.

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SWEDANA

Step into a soothing herbal steam box where the body is bathed in warmth while the mind remains cool and clear. Aromatic herbs and a refreshing rosewater mist create a deeply relaxing, sensory-rich experience that quiets the mind and grounds the spirit. This traditional practice invites release, renewal, and a gentle reconnection with your natural rhythm—making it the perfect preparation for any Ayurvedic treatment to follow. 

30 MIN             ADD-ON  $30 | STANDALONE $75

BEST FOR:
        Promote sweating, soften skin
        Support natural detoxification
        Improve circulation, release toxins
        Reduce stress, improve sleep
        Enhance overall relaxation and wellbeing

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Herbal Steam Detox

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NASYA TREATMENT

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Nasya is a classic sinus and nasal treatment designed to open up the channels of the upper body to allow more Pranic energy to enter and flow properly. It includes an enlivening marma treatment on the head, neck and shoulders, herbal steam, and the use of an assortment of nasal oil concoctions. Nasya clears the sinuses, enlivens your senses and relieves tension and congestion.

60 MIN               $115

BEST FOR:
       Sinus congestion & allergies 
       Relaxation & restful sleep
       Clears & lubricates nasal passageways 

       Relieves headaches & tension
       Enhances breathing & oxygen flow 

Sinus & Nasal Therapy 

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NETRA TARPANA

This nourishing therapeutic treatment soothes tired eyes, lubricates delicate tissues, and relieves tension. A protective ring of dough is placed around the eyes and filled with warm organic ghee (clarified butter) used to bathe the eye and surrounding tissues. 

75 MIN               $165

BEST FOR:
       Eye strain
       Dryness
       Tension from screen time 

       Tired, overworked eyes
       Seeking to refresh & restore vision

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Nourishing Eye Treatment

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SHIRODHARA THERAPY

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Shirodhara is a therapeutic oiling of the head and scalp to calm and restore the nervous system. This treatment uses organic, warm, medicated oils that are poured slowly in a continuous stream across the forehead. Multiple steady patterns are used to activate relaxation and synchronize brain waves. This treatment includes face and scalp Marma points along with Nasya (oil for the nasal passages) and a generous application of warm oils to the body.

90 MIN               $175

45 MIN               $125 ADD-ON

BEST FOR:
       Stress
       Restlessness
       Insomnia & depression

       Headaches & migraines
       Memory & concentration 

Head & Scalp

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KARNA PURANA

Indulge in this soothing Ayurvedic ear ritual, where warm, organic herbal oils are gently applied to the ears, creating a calming and restorative experience. Complemented by Marma Point therapy on the head, neck, and shoulders, this treatment nurtures the senses, promotes balance, and leaves you feeling relaxed, refreshed, and harmonized.

30 MIN               $50     ADD-ON ONLY

BEST FOR:
       Supports hearing
       Relieves tension
       Clears channels
       Enhances focus 

       Promotes relaxation 
       Soothes ears
       Calms the mind 

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Ear Rejuvination

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HRID BASTI

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Experience this soothing Ayurvedic heart-care treatment, designed to nourish, strengthen, and calm both body and spirit. A small, dough dam is placed over the heart center, into which warm, medicated herbal oils are gently poured and allowed to deeply absorb, creating a  relaxing and restorative experience.

30 MIN               $75      ADD-ON ONLY

BEST FOR:
       Fatigue or low vitality 
       Circulatory stagnation
       Palpitations or irregular heartbeat 

       Stress, anxiety, or emotional heaviness 
       Nervous tension in chest, shoulders, or upper back 

Heart Nourishment

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JANU BASTI

Knee + Joint Rejuvenation

Are your knees in need for revitalization? This ancient healing modality of Ayurveda is a therapeutic treatment for the knee that has many benefits. Warm nourishing herbal oil is poured into an organic hand-made flour dam that is placed over the knee. Not only is the therapy effective in assisting people experiencing ailments in the knee, the medicated oil soothes pain, stiffness, and inflammation in the joints. Additionally, toxins are eliminated and joints are strengthened providing rejuvenation from within. 

30 MIN               $75     ADD-ON ONLY

BEST FOR:
       Knee pain or stiffness
       Joint inflammation
       Arthritis or joint degeneration
       Swelling or discomfort after activity 

       Tired, achy, or overworked knees 
       Circulatory stagnation around the joint
       Preventative care to maintain joint health 

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KATI BASTI

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A nourishing Ayurvedic treatment designed to relieve tension and nourish the lower back. Warm, herb-infused oils are gently held in a flour dough dam over the lumbar region, promoting deep relaxation, easing stiffness, and restoring comfort and mobility. This beneficial therapy leaves the back feeling renewed, supported, and balanced.

30 MIN               $75      ADD-ON ONLY

BEST FOR:
       Sciatica, stiffness
       Muscle spasms
       Lower back pain 

       Slipped or herniated discs
       Nerve compression or poor circulation 

Spinal Rejuvenation

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REFLEXOLOGY

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A natural therapy that involves applying gentle pressure to specific points on the feet. These points correspond to different organs and systems in the body. By stimulating them, reflexology aims to support the body’s natural healing processes, improve circulation, and promote overall balance and wellbeing.

60 MIN               $100

45 MIN               $75 ADD-ON

BEST FOR:
       Reduce stress
       Improve circulation
       Ease tension

       Support detoxification
       Boost mood 

Balancing body through the feet

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IONIC FOOT SOAK

Detoxication & Renewal

Experience deep renewal with this soothing detoxifying soak. Charged ions in the warm water help draw out heavy metals and toxins through the feet, supporting the body’s natural cleansing process. Like a gentle magnet, the ions bind to impurities, promoting a sense of lightness and clarity. To enhance the benefits, Marma Therapy is applied to the upper body, stimulating vital energy points to encourage balance, relaxation, and overall well-being.

SINGLE SESSION | 30 MIN           $75

PACKAGE OF 3     |  30 MIN           $210

BEST FOR:
       Supports natural detox
       Boosts energy levels
       Promotes stress relief
       Reduces joint discomfort
       Improves blood circulation
       Enhances lymphatic circulation

       Supports alleviates headaches
       Improves sleep quality
       Strengthens immune system
 

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Payment

Payment is due at the time of service.

Accepted Payment Forms:

  • Cash

  • Check

  • Venmo

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Book your treatment today!

We offer our treatments with several add-on options to enhance your holistic experience based on your needs!

Alchemy

Ayurvedic  

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89 Tandberg Trail, Windham, ME 04062

Mainely Massage & Holistic Solutions

(207) 572-1227

©2024 by Ayurvedic Alchemy

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