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Holistic Solutions

A variety of natural healing modalities

Are you ready to restore balance—naturally?

Explore a variety of treatments from across the globe, thoughtfully combined with ancient Ayurvedic wisdom to support and enhance one another.

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HEAVEN & EARTH

Restorative blend of
Reflexology & Marma Therapy

To facilitate harmony throughout the body, we offer a holistic treatment that begins on the head  followed by reflexology on the feet. You will receive marma point therapy with warm oil poured onto the forehead, scalp, shoulders, arms, and neck - stimulating vital energy, releasing blockages, and facilitating Ayurveda’s natural healing power. To follow will be a foot reflexology treatment to stimulate the blood, lymphatic circulation of the different organs and muscles of the body. 

Available at both locations.

90 MIN             

BEST FOR:
       Stress reduction
       Mental clarity
       Blood circulation
       Immune support

       Detoxification 
       Nerve function
       Sleep quality 

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REFLEXOLOGY

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A natural therapy that involves applying gentle pressure to specific points on the feet. These points correspond to different organs and systems in the body. By stimulating them, reflexology aims to support the body’s natural healing processes, improve circulation, and promote overall balance and wellbeing.
*Available at both locations.

30 - 60 MINUTES  

BEST FOR:
       Reduce stress
       Improve circulation
       Ease tension

       Support detoxification
       Boost mood 

Balancing body through the feet

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Rejuvenating Oil Treatment

ABYHANGA

A deeply nourishing full-body treatment using warm, herb-infused oils to restore balance, promote vitality, and envelop you in soothing relaxation. This traditional Ayurvedic treatment supports energetic flow, leaves the skin silky and hydrated, and invites a profound sense of calm and renewal.

60 - 100 MINUTES

BEST FOR:
       
Stress and anxiety
        Poor circulation
        Muscle tension
        Dry skin
        Fatigue & insomnia
        Joint stiffness
        Digestive irregularity 
        Seasonal dryness or depletion

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SOLE SERENITY

Experience deep relaxation with our Sole Serenity treatment, a restorative foot therapy that promotes overall wellness. Beginning with a warm, aromatic foot soak and sugar scrub, followed by targeted reflexology techniques and hot stone therapy to enhance relaxation and the flow of energy throughout the body. This will relieve stress, enhance circulation, and rejuvenate your body and mind through your tired feet! 

90 MIN               $175

BEST FOR:
       Reduce stress
       Improve circulation
       Ease tension

       Support detoxification
       Boost mood 

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Revitalizing Reflexology Foot Soak

Benefits of Reflexology

Benefits of Reflexology

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Book your treatment today!

We offer our treatments with several add-on options to enhance your holistic experience based on your needs!

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WINDHAM

Mainely Massage & Holistic Solutions

89 Tandberg Trail, Windham, ME 04062

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RAYMOND

Sattva at Prana Nordic

26 Quarry Cove Rd, Raymond, ME 04071

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©2024 by Ayurvedic Alchemy

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